We Help Pickleball and Racquet Sport Athletes Stay on the Court with Confidence.
Take Your Pickleball Game to the Next Level!
Our evaluation is one of the most important assessments that we offer. It helps us identify any physical limitations that may be impacting your play on the court. We use a variety of tests to evaluate your flexibility, strength, and coordination, and we use the results of these tests to develop a personalized training plan that addresses any areas of concern.
Another important assessment we offer is our swing analysis. This allows us to evaluate your ability to produce power and identify areas you may be able to improve your technique. We use video analysis and other tools to provide you with detailed feedback on your swing, and we work with you to develop a plan to improve your technique and optimize your swing.
“I am a pickleball instructor. I had a continuous, painful shoulder injury that was creating discomfort and impeding my performance. I appreciate the time Andrew took to discuss, work, and create a plan tailored to my specific needs. My condition has improved immensely and I feel zero discomfort from the shoulder injury.”— Reginald C., HART & HUSTLE CLIENT
FAQs
What Does a Pickleball Evaluation Include?
Your evaluation includes a full assessment of your mobility, strength, power, and movement patterns on and off the court. We also look at how you load and rotate through key areas like your shoulders, hips, and knees to identify what may be contributing to pain or limiting performance. Our state-of-the-art sports science equipment allows us to get baseline measurements that we use to develop a plan customized to you.
Do I Need to Stop Playing Pickleball if I am Hurt?
Not always. We focus on modifying activity rather than completely resting whenever possible. After an evaluation, we can adjust your training, warm-ups, and mobility work so you can continue to play safely while recovering.
What Are Common Pickleball Injuries that You Treat?
We commonly treat shoulder pain, elbow pain, knee pain, and calf or Achilles issues. Low back and hip tightness are also frequent complaints. Our goal is to find the root cause of your pain and address movement limitations that may be impacting your game.
Get Started Today
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Discovery Call
Your journey starts with a conversation. We want to hear your story—what’s holding you back and what goals you’re working toward. During this call, we’ll discuss your needs, answer questions, and determine if we’re the right fit. If it’s a match, we’ll move forward with a personalized evaluation.
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Evaluation
A 1-on-1, in-depth assessment focused on finding the root cause of your symptoms—not just treating where it hurts. We take detailed measurements to guide your care and begin a personalized plan the same day to start relieving symptoms and restoring performance.
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Your Customized Plan
Your treatment is movement-focused and tailored to you—designed to restore mobility, build strength, and empower you to take control of your recovery. Our goal is to give you the tools and confidence for lasting, long-term results.
Are YOU ready to get the Physical Therapy experience you deserve?
Experience the difference in care with our team at Hart & Hustle
Our 3-Step Process
Get to the Heart of the Issue
Develop a Game Plan
Optimize Your Movement